college transition

When Performance Isn’t the Problem: What I Wish I Knew as a College Athlete

I recently had the opportunity to speak with a performance psychology class at the University of Oregon, and it got me reflecting on my own experience as a collegiate swimmer at Ohio State. I found myself torn between creating a more polished presentation on performance psychology or a brutally honest one. In the end, I […]

When Performance Isn’t the Problem: What I Wish I Knew as a College Athlete Read More »

Part 2: How to Support Your Senior Without Losing Connection

A touching moment between mother and daughter celebrating graduation outdoors.

Shifting Your Role While Staying Close If the second semester of senior year feels emotionally complex, that’s because it is. This is a season of change, not just for your child, but for you as well. As this transition unfolds, many parents find themselves asking the same question: how do I support my child while

Part 2: How to Support Your Senior Without Losing Connection Read More »