I recently had the opportunity to speak with a performance psychology class at the University of Oregon, and it got me reflecting on my own
Shifting Your Role While Staying Close If the second semester of senior year feels emotionally complex, that’s because it is. This is a season of
The Emotional Reality of Letting Go The second semester of senior year often feels like a blur. There are celebrations, goodbyes, and constant preparation for
When I moved from Singapore to Mexico City, I was wildly unexcited. First, I want to acknowledge the privilege inherent in that statement. Having the
When people talk about studying abroad as an international student, they usually focus on what you’re gaining. A degree. Independence. New experiences. A global perspective.
You imagined this would feel exciting. A fresh start. New friendships. Independence. Opportunity. And maybe it does sometimes. But there are also moments where it
