Life is full of transitions—whether it’s moving to a new city, starting a new career, beginning/ending a relationship, or adjusting to a significant loss. These moments of change may bring uncertainty, stress, and emotional upheaval and you don’t have to go through it alone.

I specialize in helping individuals navigate major life transitions with care and compassion. Change and transition can be overwhelming, but with the right support, it’s possible to move through these challenges with a sense of confidence, clarity, and calm.

How I Can Help:

• Emotional Support During Uncertainty: I provide a safe, non-judgmental space to process your emotions, helping you make sense of the fear, anxiety, or grief that often accompanies change.
• Developing Coping Strategies: Together, we’ll build tools to manage stress and overwhelm, helping you stay grounded and focused even in times of uncertainty.
• Rediscovering Your Strengths: Change often opens the door to growth. My approach helps you reconnect with your inner strengths and chart a path forward that aligns with your values and goals.

Whether you’re dealing with a personal or professional transition, I’m here to guide you through the process. Together, we can turn life’s challenges into opportunities for growth and self-discovery.

All sessions are held virtually via Zoom, allowing you to access support wherever life takes you.