Starting college is a major life transition—one filled with excitement, but also new challenges. Whether you’re navigating academic stress, social anxiety, or simply adjusting to life away from home, I’m here to partner with you.

How I Can Help You:

• College Transition Coaching: Adjusting to university life, managing expectations, and building academic confidence.
• Anxiety & Stress Management: Learn practical tools to cope with stress, manage anxiety, and improve mental health.
• Time Management & Productivity: Develop effective strategies for balancing schoolwork, extracurriculars, and personal life.
• Emotional Support: Navigate homesickness, relationship challenges, self-esteem, and social anxiety with guidance and care.
• Culturally Competent Care: As someone who has lived and worked internationally, I understand the unique challenges faced by expatriate and international students.
• Trusted Listener: Sometimes we just need a trusted adult beyond our parents to listen and understand.

All sessions are held virtually via Zoom, allowing you to access support wherever life takes you.