College Life Coaching
Helping Students Thrive in College and Beyond
Whether you’re just starting college abroad or already navigating your way through your degree in a new country, this time of life brings unique and significant transitions. Along with academic pressures and social changes, you’re also adapting to a new culture, environment, and maybe even a new language. It can feel overwhelming balancing all these demands while figuring out your identity and future—inside, you may feel anxious, homesick, or unsure of where you belong.
As a mental health counselor and former international educator with over a decade of experience, I specialize in supporting international college students through the emotional ups and downs of studying abroad.
Drawing on my background in counseling, education, and living internationally, I offer coaching that is practical, personalized, and grounded in empathy. Together, we’ll build clarity, confidence, and resili
Who I Help
I work with university students navigating:
- Academic stress, pressure, or burnout
- Time management and executive functioning challenges
- Anxiety, self-doubt, or fear of failure
- Identity development and cultural adjustment
- Loneliness, homesickness, or social anxiety
- Decision-making and transitions (changing majors, transferring, career choices)
- Balancing independence with family or cultural expectations
How I Can Help
College Life Coaching
Adjusting to university life, managing expectations, and building academic confidence.
Anxiety & Stress Management
Learn practical tools to cope with stress, manage anxiety, and improve mental health.
Time Management & Productivity
Develop effective strategies for balancing schoolwork, extracurriculars, and personal life.
Emotional Support
Navigate homesickness, relationship challenges, self-esteem, and social anxiety with guidance and care.
Culturally Competent Care
As someone who has lived and worked internationally, I understand the unique challenges faced by expatriate and international students.
Trusted Listener
Sometimes we just need a trusted adult beyond our parents to listen and understand.
Flexible Virtual Sessions
All sessions are held online via Zoom, making therapy accessible whether you’re in Singapore or anywhere else in the world. I work with international families and students across time zones.
Getting Started Is Simple
Taking the first step can feel big, but I’m here to make it easy and supportive. Here’s how the process works:
Step 01
Book a Free 15-Minute Consultation
We’ll connect briefly to discuss what’s going on and see if working together feels like a good fit for you.
Step 02
Schedule Your Intake Session
In our first full session, we’ll explore your challenges, get to know each other, and begin outlining your goals.
Step 03
Choose Your Coaching Plan
You can select individual sessions as needed or opt for a semester package for ongoing support throughout your term. Whether you want flexible one-off sessions or consistent coaching over several months, we’ll find the best approach to fit your goals and schedule.
Step 04
Begin Ongoing Coaching
We’ll meet regularly (weekly or biweekly) to work toward your goals, utilise practical tools and strategies, and help you navigate college life with clarity and confidence.
Let’s See If This Is the Right Fit
You don’t have to figure it all out on your own. If you’re feeling overwhelmed or stuck in college,
let’s talk. Reach out today for a free consultation, and we’ll explore whether coaching is the right
next step for you.
